Steps to Prepare The Dukan Diet Meal Plan

Keto Diet Avocado Egg Bake

Pierre dukan created the dukan diet to help his overweight patients lose weight.

Recipe Summary Keto Diet Avocado Egg Bake

Keto designed egg and avocado breakfast for 1.

Ingredients | The Dukan Diet Meal Plan

1 avocado, halved and pitted

2 eggs

¼ cup shredded Cheddar cheese

salt and freshly ground black pepper to taste

1 tablespoon chopped fresh parsley, or to taste (Optional)

Directions

Preheat the oven to 425 degrees F (220 degrees C).

Scoop out a little of the avocado from where the pit was to make room for 1 egg. Place on a baking sheet and crack 1 egg on top of each avocado half.

Bake in the preheated oven until egg is cooked, 15 to 20 minutes. Sprinkle Cheddar cheese on top and season with salt and pepper. Garnish with fresh parsley.

Info | The Dukan Diet Meal Plan

prep: 5 mins cook: 15 mins total: 20 mins Servings: 1 Yield: 1 serving

TAG : Keto Diet Avocado Egg Bake

Breakfast and Brunch, Eggs,

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