Steps to Prepare Phat Buns Vegan Burger

Vegan Black Bean Burger Soup

Leave to prove for 30 minutes or more until the dough buns are touching.

Recipe Summary Vegan Black Bean Burger Soup

A simple plant-based soup containing sweet potatoes, black beans, and Beyond Meat "beef" crumbles. Ready in under 45 minutes to warm you up with great health benefits!

Ingredients | Phat Buns Vegan Burger

2 tablespoons olive oil

1 medium onion, diced

2 stalks celery, chopped

3 cloves garlic, minced

3 tablespoons tomato paste

1 teaspoon ground mustard powder

½ teaspoon salt

½ teaspoon ground white pepper

1 (32 fluid ounce) container vegetable broth

2 medium sweet potatoes, cut into 1/2-inch cubes

1 (15 ounce) can low-sodium black beans, rinsed and drained

1 (10 ounce) bag plant-based "ground beef" (such as Beyond Meat® Beefy Crumbles)

½ (8 ounce) package fresh baby spinach

3 tablespoons nutritional yeast

Directions

Heat olive oil in a medium stockpot over medium-high heat. Add onion, celery, and garlic and saute until soft, about 5 minutes. Stir in tomato paste, mustard powder, salt, and pepper. Add vegetable broth and sweet potatoes and bring to a boil, uncovered. Cook, stirring occasionally, until potatoes are tender, about 6 minutes.

Reduce heat to low and add black beans, vegan "ground beef," spinach, and nutritional yeast. Cook until spinach has softened and soup is heated through, about 10 minutes.

Info | Phat Buns Vegan Burger

prep: 15 mins cook: 25 mins total: 40 mins Servings: 6 Yield: 6 servings

TAG : Vegan Black Bean Burger Soup

Soups, Stews and Chili Recipes, Soup Recipes, Beans and Peas, Black Bean Soup Recipes,