Steps to Prepare Oats After Cooking

Orange Peach Oat Smoothie

In fact, cooking helps release some nutrients that your body can't extract from raw oats.

Recipe Summary Orange Peach Oat Smoothie

Fresh peaches, orange juice, milk, yogurt, and oats are blended together for a breakfast that gets you out the door in a jiffy.

Ingredients | Oats After Cooking

¼ cup Quaker® Oats (Quick or Old Fashioned, uncooked)

½ cup low-fat milk

⅓ cup plain yogurt

¼ cup orange juice

1 teaspoon lemon juice

½ cup peaches

1 teaspoon honey

½ cup ice

Directions

Place all ingredients in a blender and blend until smooth.

For a smoother consistency, microwave the oats with 1/4 cup water for 1 minute, cool, then add to blender.

Info | Oats After Cooking

Servings: 2 Yield: 2 servings

TAG : Orange Peach Oat Smoothie

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