Steps to Prepare 2 Meals A Day Meal Plan Mark Sisson

Sheet Pan Chicken Meal

Instead of three large meals, try having three modest meals and a few snack breaks through the day in controlled loved the day wise meal plan.

Recipe Summary Sheet Pan Chicken Meal

Super easy and so yummy. Chicken breast, red potatoes, and fresh green beans go in one pan and everything cooks together. De-li-cious! Adjust green bean and potato amount to your liking.

Ingredients | 2 Meals A Day Meal Plan Mark Sisson

3 skinless, boneless chicken breasts

¾ pound fresh green beans, trimmed

4 red potatoes, quartered

½ (.7 ounce) package dry Italian-style salad dressing mix

6 tablespoons butter, melted

Directions

Preheat oven to 350 degrees F (175 degrees C).

Place chicken breasts in the middle of a rimmed sheet pan. Add green beans on one side and potatoes on the other. Pour melted butter over everything and sprinkle with Italian dressing mix. Cover with aluminum foil.

Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, about 60 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Info | 2 Meals A Day Meal Plan Mark Sisson

prep: 10 mins cook: 1 hr total: 1 hr 10 mins Servings: 3 Yield: 3 servings

TAG : Sheet Pan Chicken Meal

Meat and Poultry Recipes, Chicken, Chicken Breast Recipes,