Featured image of post Steps to Make Sweet Potato And Boiled Eggs Diet

Steps to Make Sweet Potato And Boiled Eggs Diet

Lunch should consist of two pieces of sweet potato and two apples of your choosing.

Soft Hard-Boiled Eggs

2,000 calories a day is used for general nutrition advice.

Recipe Summary Soft Hard-Boiled Eggs

Here's my foolproof method for making hard-boiled eggs when we want softer, creamier yolks such as in salads. The steaming method is very precise, so you may need to experiment with different times, depending on the size of the eggs and the temperature of your fridge.

Ingredients | Sweet Potato And Boiled Eggs Diet

  • 1 ¼ cups water
  • 6 large cold eggs
  • Directions

  • Place water into a 3-quart saucepan with a lid. Place over high heat and bring to a low boil. Carefully place the eggs in the water. Cover pan immediately, reduce heat to medium-high, and cook for 9 1/2 minutes. Remove pan from heat and cool eggs down with cold running water, tipping out the water, and continuing to run cold water over the eggs until they are cool.
  • The steaming method is very precise, so you may need to experiment with different times, depending on the size of the eggs and the temperature of your fridge.
  • If you gently crack the shells of the cooked eggs during the rinsing/cool down step, the water seeps in between the shell and egg and makes them extremely easy to peel.
  • Info | Sweet Potato And Boiled Eggs Diet

    prep: 3 mins cook: 9 mins total: 12 mins Servings: 6 Yield: 6 servings

    TAG : Soft Hard-Boiled Eggs

    Breakfast and Brunch, Eggs,


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