Steps to Make Prawn Meals Under 300 Calories

Fried Prawns In Soy Sauce

Very good 4.2/5 (128 ratings).

Recipe Summary Fried Prawns In Soy Sauce

A simple and elegant Chinese prawn dish, which is quick and easy to make. Prawns are cooked in a gingery soy sauce. Serve with freshly cooked rice.

Ingredients | Prawn Meals Under 300 Calories

7 tablespoons vegetable oil

1 ¾ pounds shell-on prawns, deveined and patted dry

¼ cup finely chopped spring onions

1 (4 inch) piece fresh ginger, finely chopped

2 tablespoons chicken stock

2 tablespoons white sugar

1 tablespoon rice wine

2 teaspoons soy sauce

1 teaspoon chicken bouillon granules, or to taste

¼ teaspoon salt

Directions

Heat 5 tablespoons oil in a wok over medium-high heat. Add prawns; saute until pink, about 3 minutes. Transfer to a plate.

Pour remaining 2 tablespoons oil into the wok. Add spring onions and ginger; cook and stir until fragrant, about 2 minutes. Return prawns to the wok; cook and stir for 1 minute. Add chicken stock, sugar, rice wine, soy sauce, bouillon granules, and salt; bring sauce to a boil. Reduce heat to low; simmer until flavors combine, about 2 minutes.

Arrange prawns on a serving plate; pour sauce on top.

Info | Prawn Meals Under 300 Calories

prep: 15 mins cook: 13 mins total: 28 mins Servings: 6 Yield: 6 servings

TAG : Fried Prawns In Soy Sauce

World Cuisine Recipes, Asian, Chinese,