Indian Scrambled Eggs
Add 3 cups baby kale, 3/4 cup grapefruit sections, and 1/4 cup sliced red onion;
Recipe Summary Indian Scrambled Eggs
This Indian-flavored version of scrambled eggs isn't full of dairy and fat. Some simple vegetables and seasonings make your morning scrambled eggs a sure delight! Serve with toast or chapati bread.Ingredients | Healthy Egg Recipes For Dinner Indian¼ teaspoon salt⅛ teaspoon garlic powder⅛ teaspoon ground black pepper⅛ teaspoon garam masala⅛ teaspoon ground red chile pepper2 teaspoons sunflower seed oil1 onion, sliced1 tomato, chopped½ cup fresh spinach¼ cup water2 eggs, well beatenDirectionsMix salt, garlic powder, black pepper, ground red chile, and garam masala together in a bowl. Set seasoning mix aside.Heat oil in a pan over medium heat. Add onion. Cook, stirring occasionally, until starting to brown, about 5 minutes. Add tomato and cook until mushy, about 3 minutes more. Add spinach and water and cook for another 2 to 3 minutes.Add eggs to the pan and let set for about 3 minutes. Evenly sprinkle the seasoning mix on the surface of the eggs, then stir to scramble. Cook over low heat until eggs are done to desired level, 2 to 5 minutes more.Info | Healthy Egg Recipes For Dinner Indianprep: 5 mins cook: 15 mins total: 20 mins Servings: 1 Yield: 1 serving
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