Featured image of post Steps to Make 2 Meals A Day Diet Intermittent Fasting

Steps to Make 2 Meals A Day Diet Intermittent Fasting

Jenna jameson loves it, vanessa hudgens says it makes her feel healthier, and halle berry says she usually eats just two meals a day on her intermittent fasting diet.

Fast And Easy Spinach With Shallots

How to do intermittent fasting for beginners?

Recipe Summary Fast And Easy Spinach With Shallots

Here's a simple, healthy side dish that's fast and easy to prepare.

Ingredients | 2 Meals A Day Diet Intermittent Fasting

  • 1 tablespoon olive oil
  • 1 shallot, diced
  • 1 (10 ounce) bag baby spinach leaves
  • kosher salt and freshly ground pepper to taste
  • Directions

  • In a large skillet, heat olive oil over medium heat. Stir in shallots and cook until transparent, about 5 minutes. Add spinach, sprinkle with salt and pepper; cook and stir 3 to 5 minutes until leaves are wilted and reduced.
  • Info | 2 Meals A Day Diet Intermittent Fasting

    prep: 5 mins cook: 8 mins total: 13 mins Servings: 4 Yield: 4 servings

    TAG : Fast And Easy Spinach With Shallots

    Side Dish, Vegetables, Greens,


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