Simple Way to Simple Healthy Meals For Dinner

Healthy Veggie Minestrone Soup

All 7 days, breakfast, lunch, dinner, and even snacks just take it one step at a time and start with one, simple meal you love and that you know is healthy, and then work your way up.

Recipe Summary Healthy Veggie Minestrone Soup

The veggies, the tomato flavor, and the peppers all come together for a stick-to-your-ribs dinner! This makes lots and lots of soup! It goes well with Cheddar cheese biscuits and a red wine.

Ingredients | Simple Healthy Meals For Dinner

2 cups whole wheat pasta

1 teaspoon vegetable oil

1 cup sliced orange bell pepper

1 cup sliced red bell pepper

1 cup sliced celery

1 cup sliced carrots

1 teaspoon minced garlic

1 (26 ounce) can reduced-sodium tomato soup

13 fluid ounces water

1 (15 ounce) can diced potatoes, drained and rinsed

1 (14 ounce) can reduced-sodium chicken broth

1 tablespoon dried basil

½ teaspoon onion powder

salt and ground black pepper to taste

Directions

Bring a large pot of lightly salted water to a boil; add pasta and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes. Drain.

Heat oil in a large saucepan over medium heat; add orange bell pepper, red bell pepper, celery, carrots, and garlic. Cook and stir until slightly tender, about 5 minutes.

Pour tomato soup plus 1/2 can water into saucepan. Add potatoes, chicken broth, basil, onion powder, salt, and pepper; stir to combine. Bring to a boil; reduce heat and simmer until flavors combine, about 1 hour. Serve over cooked pasta.

You can use whole wheat pasta.

Info | Simple Healthy Meals For Dinner

prep: 20 mins cook: 1 hr 26 mins total: 1 hr 46 mins Servings: 8 Yield: 8 servings

TAG : Healthy Veggie Minestrone Soup

Soups, Stews and Chili Recipes, Soup Recipes, Vegetable Soup Recipes, Minestrone,