Featured image of post Simple Way to Quick Cooking Steel Cut Oats Glycemic Index

Simple Way to Quick Cooking Steel Cut Oats Glycemic Index

Unlike quick cooking oats that easily turn to mush, steel cut according to prevention , steel cut oats have about the same nutritional makeup as rolled oats.

Slow Cooker Carrot Cake Steel Cut Oats

Then a lot longer for steel cut oats.

Recipe Summary Slow Cooker Carrot Cake Steel Cut Oats

It's like eating dessert for breakfast! Even picky breakfast eaters will love this oatmeal! Freezes and reheats well.

Ingredients | Quick Cooking Steel Cut Oats Glycemic Index

  • 10 cups water
  • 23 ounces unsweetened applesauce
  • 2 cups steel cut oats
  • 1 (10 ounce) bag shredded carrots
  • 1 (8 ounce) can crushed pineapple, drained
  • 1 cup raisins
  • ⅓ cup granular no-calorie sucralose sweetener (such as Splenda®) (Optional)
  • 2 tablespoons ground cinnamon
  • 1 tablespoon pumpkin pie spice
  • 1 teaspoon salt (Optional)
  • Directions

  • Combine water, applesauce, oats, carrots, pineapple, raisins, sweetener, cinnamon, pumpkin pie spice, and salt in the crock of a 7-quart or larger slow cooker.
  • Cook on Low for 6 hours.
  • Info | Quick Cooking Steel Cut Oats Glycemic Index

    prep: 10 mins cook: 6 hrs total: 6 hrs 10 mins Servings: 16 Yield: 16 cups

    TAG : Slow Cooker Carrot Cake Steel Cut Oats

    Breakfast and Brunch,


    Images of Quick Cooking Steel Cut Oats Glycemic Index

    Quick Cooking Steel Cut Oats Glycemic Index : Research shows that regular dietary intake of oats improves blood sugar levels and lipid profiles in cook steel cut oats in water or milk for 30 minutes and top with almonds.

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