Simple Way to Meal Plan For Kids

Kid Muffins

Design a meal plan that provides balance among the food groups and portion sizes appropriate for your kids' ages, sizes and activity.

Recipe Summary Kid Muffins

I searched high and low for the right muffin recipe for my 9-month-old that used common ingredients. Couldn't find it, so I tweaked five or six different recipes and came up with this one!

Ingredients | Meal Plan For Kids

2 teaspoons coconut oil, or as needed

¼ cup raisins

1 cup warm water

¼ cup coconut oil, softened

¼ cup butter, softened

½ cup brown sugar

2 eggs, beaten

2 ripe bananas, mashed

4 ½ ounces applesauce

⅔ cup grated carrot

½ cup bread flour

½ cup whole-wheat flour

1 tablespoon ground flax seed

½ teaspoon baking soda

½ teaspoon salt

½ teaspoon vanilla extract

Directions

Preheat the oven to 375 degrees F (190 degrees C). Grease 12 muffin cups with 2 teaspoons coconut oil.

Soak raisins in warm water in a small bowl until rehydrated, about 10 minutes; drain. Chop raisins.

Beat 1/4 cup coconut oil, butter, and brown sugar together in a bowl. Add eggs, mashed bananas, applesauce, and grated carrot; beat to incorporate. Gently fold bread flour, whole-wheat flour, flax seed, chopped raisins, baking soda, salt, and vanilla extract into the banana mixture using a rubber spatula; pour into prepared muffin cups.

Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 18 minutes. Cool in the pans for 10 minutes before removing to cool completely on a wire rack.

Info | Meal Plan For Kids

prep: 15 mins cook: 18 mins additional: 10 mins total: 43 mins Servings: 12 Yield: 12 muffins

TAG : Kid Muffins

Bread, Quick Bread Recipes, Muffin Recipes, Carrot Muffin Recipes,

Images of Meal Plan For Kids

Meal Plan For Kids : I love to make a batch of muffins on the weekend to have on hand for easy weekday breakfasts—and the banana oatmeal muffins are always a hit with my kids.