Simple Way to Lunch Easy Egg Recipes

Easy Egg White Omelet

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Recipe Summary Easy Egg White Omelet

This is my go-to breakfast every morning. Fast, easy, foolproof, customizable, and packed with protein, all for fewer calories than your average fast-food breakfast sandwich.

Ingredients | Lunch Easy Egg Recipes

cooking spray

2 tablespoons chopped onion

2 tablespoons chopped green bell pepper

2 tablespoons chopped mushrooms

salt and ground black pepper to taste

1 (32 ounce) container refrigerated pasteurized egg white substitute (such as Egg Beaters Whites®)

Directions

Spray a 9x5-inch glass or microwave-safe loaf pan with cooking spray; sprinkle the onion, green bell pepper, and mushrooms into the pan, and toss lightly with a fork just to mix. Season with salt and black pepper, and pour in the egg whites.

Cook in a microwave oven on High setting for 3 minutes. Remove and stir the cooked egg white from the side of the pan into the rest of the ingredients; cook for 3 more minutes on High. If the omelet is still a little runny on top, slice it into chunks and turn them over in the loaf pan; microwave for 30 more seconds on High. Adjust salt and pepper, and serve.

Info | Lunch Easy Egg Recipes

prep: 10 mins cook: 10 mins total: 20 mins Servings: 4 Yield: 4 servings

TAG : Easy Egg White Omelet

Breakfast and Brunch, Eggs, Omelet Recipes,

Images of Lunch Easy Egg Recipes

Lunch Easy Egg Recipes / From simple egg recipes, such as omelettes and scrambled eggs, to more elaborate dishes like the micro mexican pot or the strawberry and ricotta quick and easy recipes can also offer a healthier twist on your favourite 'fast food' style dishes, such as our easy egg pizza or avocado and egg.