Featured image of post Recipe of Sole Fish Curry

Recipe of Sole Fish Curry

Last updated may 20, 2021.

Sole Supreme

Sole fish and traditional tilapia and sole fish each work well in fish tacos, casseroles, soups and curries and can also be.

Recipe Summary Sole Supreme

Really nice dish for company. I use fresh Dover Sole. Serve with rice and a fruit garnish.

Ingredients | Sole Fish Curry

  • 4 (6 ounce) fillets sole
  • 1 (12 ounce) package frozen spinach souffle
  • 1 (10.75 ounce) can condensed cream of shrimp soup
  • 2 ounces cooked salad shrimp
  • ½ cup grated Parmesan cheese
  • 1 teaspoon paprika
  • Directions

  • Preheat oven to 350 degrees F (175 degrees C). Butter a shallow baking dish that is big enough to accommodate all the fish.
  • Slice the frozen spinach souffle into 4 equal pieces. Wrap a fillet around each piece, and place seam side down in prepared baking dish. Pour undiluted soup over the fish, and sprinkle with small shrimp, Parmesan cheese, and paprika.
  • Bake for 30 to 40 minutes, or until a fork can be easily inserted into the souffle.
  • Info | Sole Fish Curry

    prep: 5 mins cook: 40 mins total: 45 mins Servings: 4 Yield: 4 servings

    TAG : Sole Supreme

    Seafood, Fish,


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