Recipe of Middle Eastern Salad Bowl

Middle Eastern Tomato Salad

The classic combination of bulgur wheat, chickpeas, fresh herbs in a small saucepan, bring 3 cups of lightly salted water to a boil.

Recipe Summary Middle Eastern Tomato Salad

This salad is a perfect side dish for any phase of the South Beach Diet, or any other diet for that matter, and it's an incredible tasting summer treat for anyone, whether or not you're on a diet. I think it pairs wonderfully with any kind of grilled meat or fish.

Ingredients | Middle Eastern Salad Bowl

1 cup seeded, finely diced cucumber

1 teaspoon salt

1 cup finely diced tomato

1 cup finely diced sweet onion (such as Vidalia®)

1 cup finely chopped fresh parsley

¾ cup finely chopped mint, or to taste

2 tablespoons olive oil, or more to taste

1 tablespoon fresh lemon juice, or more to taste

salt and ground black pepper to taste

Directions

Place diced cucumber into a colander and sprinkle with 1 teaspoon salt or as needed; allow to drain for about 15 minutes. Toss drained cucumber with tomato, sweet onion, parsley, and mint. Drizzle salad with olive oil and fresh lemon juice and season with salt and black pepper. Serve immediately.

Info | Middle Eastern Salad Bowl

prep: 25 mins total: 25 mins Servings: 8 Yield: 8 servings

TAG : Middle Eastern Tomato Salad

Salad, Vegetable Salad Recipes, Cucumber Salad Recipes,