Recipe of Australia Harvest Quick Cooking Oats Calories

Harvest Potato Soup

There are 607 calories in 1 cup of oats.

Recipe Summary Harvest Potato Soup

A hearty potato vegetable soup with kale. Great harvest time warm-up.

Ingredients | Australia Harvest Quick Cooking Oats Calories

2 tablespoons butter

2 onions, chopped

2 carrots, diced

1 stalk celery, diced

2 cloves garlic, minced

1 cup cauliflower florets

1 cup diced zucchini

6 large potatoes, cubed

3 cups vegetable broth

1 cup chopped kale, or to taste

¼ cup evaporated milk

1 bay leaf

½ cup corn kernels

1 teaspoon smoked paprika

1 teaspoon chopped fresh dill

salt and ground black pepper to taste

½ cup shredded Cheddar cheese, or to taste (Optional)

½ cup chopped fresh parsley, or to taste (Optional)

Directions

Melt butter in a stock pot over medium-low heat. Cook and stir onions, carrots, celery, and garlic in hot butter until the onions are translucent, 5 to 10 minutes. Add cauliflower and zucchini to onion mixture; cook until just warmed, 1 to 2 minutes.

Stir potatoes and broth into vegetable mixture; bring to a boil. Reduce heat and simmer until potatoes are just tender, 15 to 20 minutes. Add kale to soup; cook until kale is slightly wilted, 2 to 3 minutes.

Pour milk into a blender and ladle about 2/3 the soup into blender, working in batches if needed. Cover and hold lid down; pulse a few times before leaving on to blend until smooth, 1 to 2 minutes.

Pour pureed soup back into stock pot; stir in corn, paprika, dill, salt, and pepper. Cook soup until corn is warmed, 2 to 3 minutes. Serve soup garnished with Cheddar cheese and parsley.

Info | Australia Harvest Quick Cooking Oats Calories

prep: 20 mins cook: 30 mins total: 50 mins Servings: 12 Yield: 12 servings

TAG : Harvest Potato Soup

Soups, Stews and Chili Recipes, Soup Recipes, Vegetable Soup Recipes, Potato Soup Recipes,

Images of Australia Harvest Quick Cooking Oats Calories

Australia Harvest Quick Cooking Oats Calories / Well, according to www.quakeroats.com, their quick (1 minute) oats are 150 calories for a half cup, dry.