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Recipe of 2 Meals A Day Mark Sisson Review

What does mark sisson eat in a day?

Mark's Surprise Meatloaf

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Recipe Summary Mark's Surprise Meatloaf

Not your grandma's meatloaf! I asked my husband to make a meatloaf for dinner using my Tex Mex recipe basics. I came home to the best meatloaf I ever tasted! He took my recipe and added extra ingredients to get an incredible flavor. We ate for dinner and had pan-fried meatloaf sandwiches the next day. Awesome!

Ingredients | 2 Meals A Day Mark Sisson Review

  • 1 ½ pounds ground beef
  • ½ cup minced onion
  • ½ cup minced green bell pepper
  • 2 cloves garlic, minced
  • 1 cup seasoned bread crumbs
  • 1 egg, lightly beaten
  • 1 teaspoon cayenne pepper
  • 1 ½ teaspoons salt
  • ½ teaspoon freshly ground black pepper
  • 2 tablespoons Dijon mustard
  • 2 tablespoons Worcestershire sauce
  • 2 tablespoons olive oil
  • Directions

  • Preheat oven to 350 degrees F (175 degrees C).
  • Mix ground beef, onion, bell pepper, and garlic together in a large bowl; add bread crumbs, egg, cayenne pepper, salt, and black pepper and mix.
  • Stir mustard and Worcestershire sauce together in a small bowl; add to meat mixture and mix. Shape the meat mixture into an 8x4-inch loaf and place on a rimmed baking sheet. Spread olive oil over the top and sides of the loaf.
  • Bake in the preheated oven until no longer pink in the center, about 1 hour. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C). Transfer meatloaf to a platter and cut into 8 slices.
  • Info | 2 Meals A Day Mark Sisson Review

    prep: 15 mins cook: 1 hr total: 1 hr 15 mins Servings: 8 Yield: 8 slices

    TAG : Mark's Surprise Meatloaf

    Main Dish Recipes, Meatloaf Recipes, Beef Meatloaf Recipes,


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