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Recipe of 2 Meals A Day Mark Sisson Pdf

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2-Bean Chili

Shawn, where are we going for dinner?' and you can go down to zero glucose, but we're not suggesting that, you can go as little as fifty or sixty grams of carbs a day to make the glucose.

Recipe Summary 2-Bean Chili

This colorful chili features ground beef, green pepper, onion and beans in a spicy tomato gravy.

Ingredients | 2 Meals A Day Mark Sisson Pdf

  • 1 pound ground beef
  • 1 large green pepper, chopped
  • 1 large onion, chopped
  • 2 tablespoons chili powder
  • ¼ teaspoon ground black pepper
  • 3 cups Campbell's® Tomato Juice Tomato Juice
  • 1 (15 ounce) can kidney beans, rinsed and drained
  • 1 (15 ounce) can great Northern beans, rinsed and drained
  • ¼ cup sour cream
  • 1 bunch sliced green onion
  • 6 tablespoons shredded Cheddar cheese
  • 1 medium chopped tomato
  • Directions

  • Cook beef, green pepper, onion, chili powder and black pepper in skillet until browned. Pour off fat.
  • Add tomato juice and beans and heat through. Top with sour cream, green onions, cheese and tomato.
  • Info | 2 Meals A Day Mark Sisson Pdf

    cook: 25 mins total: 25 mins Servings: 6 Yield: 6 servings

    TAG : 2-Bean Chili

    Trusted Brands: Recipes and Tips, Campbell's Kitchen,


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