How to Make The Dukan Diet

Keto Diet Low Carb Pancakes

The weight loss plan which gives instant results.

Recipe Summary Keto Diet Low Carb Pancakes

Delicious, easy, and quick keto pancakes. Serve with syrup and customize with your choice of toppings, like pecans, whipped cream, or blueberry jam. If you are strictly Keto, leave out the sugar.

Ingredients | The Dukan Diet

2 ounces cream cheese, softened

2 eggs

1 teaspoon white sugar

½ teaspoon ground cinnamon

cooking spray

Directions

Combine cream cheese, eggs, sugar, and cinnamon in a blender; blend until smooth. Let rest 2 minutes or lightly tap on counter to remove bubbles.

Heat a skillet over medium heat and grease with cooking spray. Pour 1/4 of the batter into the skillet; cook until bubbles start to form, about 2 minutes. Flip and cook until cooked through, about 1 minute. Transfer to a clean plate. Repeat with remaining batter.

Info | The Dukan Diet

prep: 5 mins cook: 15 mins total: 20 mins Servings: 1 Yield: 4 small pancakes

TAG : Keto Diet Low Carb Pancakes

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