How to Make Slimming World Sausages Syns

Old World Escarole And Beans

But it is very easy to make a syn free version of slimming world sausage rolls with just one main modification.

Recipe Summary Old World Escarole And Beans

After searching high and low for a soupy escarole and beans recipe, I finally created my own version. It tastes just like the appetizer I order at one of my favorite Italian restaurants in New York. It has a soupy consistency so best served in a bowl with a crusty bread for dipping. My husband asks me to make this every week. I promise you will love this recipe. The cooking technique removes the bitterness from the escarole while maintaining the firmness of the beans.

Ingredients | Slimming World Sausages Syns

2 slices bacon

1 tablespoon olive oil

1 head escarole, coarsely chopped

2 cloves garlic, pressed

1 (15 ounce) can chicken broth

1 (15.5 ounce) can cannellini beans, rinsed and drained

⅛ teaspoon crushed red pepper flakes

2 tablespoons grated Parmesan cheese

Directions

Place bacon in a large skillet over medium-high heat. Cook until crisp, 7 to 8 minutes. Remove the bacon and reserve the drippings in the pan. Add olive oil to the drippings and heat for 1 minute. Add the escarole; cook and stir for 3 to 4 minutes. Stir in the garlic, and continue cooking and stirring until fragrant, about 1 minute. Pour in the chicken broth and beans, and season with red pepper flakes. Simmer for 5 to 7 minutes. Ladle into bowls to serve and top with the crumbled bacon and Parmesan cheese.

Info | Slimming World Sausages Syns

prep: 5 mins cook: 20 mins total: 25 mins Servings: 4 Yield: 4 servings

TAG : Old World Escarole And Beans

Side Dish, Beans and Peas,