How to Make Ginger And Inflammation

Ginger Pork

More studies are underway with ginger and its effect on inhibiting cancer cell growth and inflammation to validate this initial study.

Recipe Summary Ginger Pork

Cubed pork braised in chicken broth, sherry, soy sauce and water. Add ginger and other seasonings, and you have the delicate and delicious dish called Ginger Pork.

Ingredients | Ginger And Inflammation

1 pound boneless pork loin, cubed

½ cup all-purpose flour

1 ½ tablespoons peanut oil

¼ cup chicken broth

¼ cup water

2 tablespoons soy sauce

1 tablespoon sherry

2 tablespoons thinly sliced green onion

1 clove garlic, minced

1 teaspoon white sugar

1 teaspoon ground ginger

salt and pepper to taste

Directions

Place cubed pork and flour together in a resealable plastic bag. Seal and shake. Meanwhile, heat oil in a large skillet or wok. When hot, add coated pork and brown quickly; remove with a slotted spoon and set aside. Pour off remaining oil.

In same skillet combine the chicken broth, water, soy sauce and sherry. Stir together and add the green onion, garlic, sugar, ginger, salt, pepper and reserved pork cubes. Bring all to a boil. Then lower heat, cover and let simmer 15 minutes or until pork is tender. Check occasionally to make sure sauce is not thickening too much. If needed, add more water.

Info | Ginger And Inflammation

prep: 15 mins cook: 25 mins total: 40 mins Servings: 4 Yield: 2 to 4 servings

TAG : Ginger Pork

Meat and Poultry Recipes, Pork,