Baked Chicken Breasts And Vegetables
Then it's a simple rub with paprika (great for color) and olive oil (no sticking on the grill).
Recipe Summary Baked Chicken Breasts And Vegetables
I got in from work one night and wanted something a little lighter. I had some frozen chicken breasts and fresh veggies. I added the spices at random and it turned out really good, I thought. There were no complaints from the others either.Ingredients | Chicken Breast Steak Raw4 skinless, boneless chicken breast halves8 carrots, sliced into 1/2-inch rounds4 green bell peppers, sliced8 stalks celery, chopped8 green onions, chopped¼ cup chopped fresh flat-leaf parsley½ cup olive oil1 teaspoon salt1 teaspoon Italian seasoning1 teaspoon chili powder1 teaspoon lemon pepper4 pinches freshly ground black pepper, or to tasteDirectionsPreheat oven to 375 degrees F (190 degrees C).Arrange chicken breasts on a baking sheet; spread carrots, bell peppers, celery, green onion, and parsley around chicken. Drizzle olive oil over chicken and vegetables; season with salt, Italian seasoning, chili powder, lemon pepper, and black pepper.Bake chicken breasts in the preheated oven until no longer pink in the center and juices run clear, about 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).Info | Chicken Breast Steak Rawprep: 20 mins cook: 30 mins total: 50 mins Servings: 4 Yield: 4 servings
TAG : Baked Chicken Breasts And VegetablesMeat and Poultry Recipes, Chicken, Chicken Breast Recipes,